| Classes for Kidz 6 years and older | Gym Rec'd (also Boyz only)/ Can Jump/Teenz
Cost/month: $60.00, post dated cheques, Sept 1-January 1st
$300.00 inc. Taxes
Interclub
Cost/month: $130.00; 10 post dated cheques Sept 1-June 1 Taxes inc.
Teenz and Adultz Drop-In
$10.00/class or Punch card-11 visits for
$100.00, Tax inc.
Baby Club
Cost/month: $35.00, post dated cheques, Sept 1-January 1st
$175.00 inc. Taxes
Gym Bitz
Cost: $50.00/child/month; Postdated cheques Sept 1st-Jan. 1st
$250.00, inc Taxes (5 months)
Hot Shotz
Cost/month: $50.00, post dated cheques, Sept 1-January 1st
$250.00 inc. Taxes
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GYM-REC'D
6 and older /1.25 hours Gym Rec'd is a Gymnastics Program concentrating on Progressions. We will be teaching skills on all apparatus (bars, floor, balance beam, Tumble Track, Trampoline, Vault) following the nationally recognized CAN GYM program. Approximately 50 skills are presented in each level, covering 12 different stages. This program is for beginner to Advanced Gymnast. Athletes will receive a badge at the end of each session.  CAN -JUMP
6 and older /1.25 hours
Can Jump is an excellent recreational recource for the Tumbling and Trampolining Program. Fundamental skills will be worked on Tumbl Trak, Trampoline and Double MIni Trampoline
INTERCLUB
6 and older /4 hours
The Interclub level is for children who would like to participate at a more advanced recreational level of gymnastics. Routines on all apparatus will be choreographed and gymnasts will take part at 2-3 meets throughout the season. This level of gymnastics is for children 6 years of age and older. An annual training commitment of 4 hours/week is required. 3 hours of Gymnastics/ 1 hour of Ballet -
TEENZ ONLY
12 and older/1.25 hours
Fully structured Gymnastics class for Teenz 12 and older using all the apparatus in the gym.
ACRO TUMBLING
5 and older/1.25 hours For anyone who would like to enhance their dance routines with tumbling/floor skills and lifts. Skills such as handstands, cartwheels, rolls, front hand springs , back handsprings and aerial moves will be worked on using the help of various gymnastics equipment. Groups will be divided into beginner, intermediate and advanced levels. BABY CLUB
For Babies 10-14 months, 45 minutes
At the Baby Club parent and child will work together on age appropriate social skills while being introduced to a variety of gentle gymnastics moves that help develop your child's body awareness, coordination, balance, strength and flexibility. You will meet lots of other mommies, daddies and babies too!
GYM-BITZ
15 months-3 years In this unique class, the parent participates, allowing the young child the opportunity to grow comfortably in a group situation at their own individual pace. Basic motor skills such as, rolling, climbing, swinging, locomotion, balances jumping and eye-hand coordination are encouraged at each station. Activities include the use of parachutes, Trampolines, age appropriate gymnastics apparatus. Parents and child share, communicate and bond in a fun, productive environment Parent Participation classes are also a great way to introduce children to patience, sharing and taking turns. DYNA’MITE! HOT SHOTZ
4-5 years old/ 1 hour
Learn all about the Fundamentals of Gymnastics, Trampolining, Movements and tumbling. This challenging and fun class is a wonderful opportunity for your child to enhance self-esteem, self confidence and the ability to work independently and with others using all gym equipment. We will be working on Mini Handstands, Cartwheels, swinging, pull overs, shaped jumps and balancing
FitKidz Factory
3 -5 years of age, 6 hours/week (Please check under "Classes") Each day a different venture Irene Almeida will introduce Arts, Crafts and Stories that nurture key social and emotional skills, Science exploration, music and play for your pre-schooler. Your child will engage in activities that require cooperation, communication with other children, self-awareness and following instructions. Both, independent and Group learning activities are promoted in combination with....... Pre-school Jazz, Hip Hop, Ballet, Artistic and Rhythmic Gymnastics. Each day your child will be involved in a different activity all taught by fully certified dance and Gymnastics Instructors.
This program works with children to develop their "Gym"magination, space, body and directional awareness and coordination in an environment that is filled with fun and action. As children progress they are taught basic dance movements and skills in Ballet, Hip Hop, Jazz and Gymnastics through dancing, singing, rhythm, tumbling and action games.
Why make an extra trip to the gym or dance studio if you can do pre-school activities, dance and gymnastics all at the same place and in the same program...........
Instructors
Arts and Crafts-Irene Almeida (fully certified ECE with over 20 years of experience)
Artistic and Rhythmic Gymnastics: Annette Card and Kari Long
Dance: Carissa Gowe and Eve Noonan
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